Carers Victoria - Carer Wellbeing and Connection

A free program that runs for four consecutive weeks which consists of approximately 90-minute online therapeutic group sessions to promote a deeper understanding of connectedness and personal wellbeing. The sessions are facilitated by an experienced mental health professional and group numbers will be kept small to maintain a safe and supportive environment.

To participate you must:

Be a carer; - Have a willingness to attend all four sessions; as groups are small; - Have the ability to attend online (i.e., have a computer with audio/camera and internet connection). Programs are delivered utilising online platform Zoom. - Proficiency in English