Carers Victoria - Carer Wellbeing and Connection

Provider: Carers Victoria

About this service

A free program that runs for four consecutive weeks which consists of approximately 90-minute online therapeutic group sessions to promote a deeper understanding of connectedness and personal wellbeing. The sessions are facilitated by an experienced mental health professional and group numbers will be kept small to maintain a safe and supportive environment.

To participate you must:

Be a carer; - Have a willingness to attend all four sessions; as groups are small; - Have the ability to attend online (i.e., have a computer with audio/camera and internet connection). Programs are delivered utilising online platform Zoom. - Proficiency in English

Contact details


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Email address:


1800 514 845

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Find help for carers

Carers need care, too. This section of Precious Time helps you find support for the people who look after others. It includes things such as carer support groups and respite care services.

Learn moreabout services that help you Find help for carers

Related categories

Carer support services